Surprising Factors That Raise Blood Pressure
You’ve probably heard that you should watch your salt intake, especially if you’re concerned about your blood pressure. That’s because salt causes your body to retain water, which puts more strain on your heart and blood vessels. Salt, as well as worry and anger, aren’t the only factors that can raise blood pressure. While a temporary spike in blood pressure isn’t necessarily a cause for concern, if those numbers remain high over time, they can cause serious damage.
Some unexpected factors that can cause high blood pressure include:
*Added sugar
*Loneliness
*Sleep apnea
*Potassium deficiency
*Pain
*Herbal supplements
*Thyroid problems
*Need to urinate
*Nonsteroidal anti-inflammatory drugs (such as ibuprofen and naproxen)
*Your doctor’s office
*Decongestants
*Dehydration
*Hormonal birth control methods
*Talking
*Antidepressants
