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Reduce Stress and Improve Mood by Looking at Flowers
Reduce Stress and Improve Mood by Looking at Flowers
Spring is here, and looking at flowers is not only pleasant but also has health benefits....
Can physical activity increase life expectancy in older adults?
Can physical activity increase life expectancy in older adults?
A review article published in the Canadian Medical Association Journal summarizes a growing body of evidence...
Danger lurks for open-water swimmers
Danger lurks for open-water swimmers
Open-water swimmers should be aware of this risk, according to researchers at the University of Manitoba in Canada:
Swimming in some...
World Anti-Doping Agency Investigates the Effects of Repeated Carbon Monoxide Inhalation
World Anti-Doping Agency Investigates the Effects of Repeated Carbon Monoxide Inhalation
The World Anti-Doping Agency (WADA) has stated that the use of carbon monoxide-containing respiratory...
Two Key Times for Exercise to Reduce the Risk of Colorectal...
Two Key Times for Exercise to Reduce the Risk of Colorectal Cancer
Exercise is essential for preventing various health issues, including cancer. But does the...
8 Morning Habits to Start Your Day Productively and Energetically
8 Morning Habits to Start Your Day Productively and Energetically
Never underestimate the power of mornings!
The eight habits below are not just daily routines; they...
EXCLUSIVEThe Future of Work: Embracing Automation and Reskilling for a Sustainable...
In today's fast-paced society, finding a harmonious work-life balance has become an essential pursuit. Balancing work, hobbies, gaming, family, friends, social life, and nature...
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