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Three minutes of moderate activity a day may reduce risk of...
Three minutes of moderate activity a day may reduce risk of having a cardiovascular event
A team of cardiovascular and public health researchers affiliated with...
Yoga is as effective as strengthening exercises for knee osteoarthritis pain...
Yoga is as effective as strengthening exercises for knee osteoarthritis pain relief, study finds
Exercise therapy is suggested as a first-line treatment to improve joint...
Reduce Stress and Improve Mood by Looking at Flowers
Reduce Stress and Improve Mood by Looking at Flowers
Spring is here, and looking at flowers is not only pleasant but also has health benefits....
Can physical activity increase life expectancy in older adults?
Can physical activity increase life expectancy in older adults?
A review article published in the Canadian Medical Association Journal summarizes a growing body of evidence...
Danger lurks for open-water swimmers
Danger lurks for open-water swimmers
Open-water swimmers should be aware of this risk, according to researchers at the University of Manitoba in Canada:
Swimming in some...
World Anti-Doping Agency Investigates the Effects of Repeated Carbon Monoxide Inhalation
World Anti-Doping Agency Investigates the Effects of Repeated Carbon Monoxide Inhalation
The World Anti-Doping Agency (WADA) has stated that the use of carbon monoxide-containing respiratory...
Two Key Times for Exercise to Reduce the Risk of Colorectal...
Two Key Times for Exercise to Reduce the Risk of Colorectal Cancer
Exercise is essential for preventing various health issues, including cancer. But does the...
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